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CBD Oil vs CBD Capsules: How to Choose

Key Takeaways

  • Both CBD oil and capsules are for oral intake.
  • CBD oil acts faster due to sublingual use. It is a more versatile product in many ways.
  • CBD capsules are relatively easier to carry and use.
  • CBD capsules is the better choice if you do not like the taste of CBD oil.

CBD oil and capsules are some of the most common ways of using CBD. CBD for oral intake is preferred by many due to its ease of use. CBD oil is the most popular way of using it. However, the popularity of capsules is also increasing.

Before I tell you more about CBD capsules Vs. oil, let us look at what these products are. Then, we can explore which CBD oil or capsules are best.

These products share many similarities in how they are produced and used. Their composition is also very similar. Of course, there are a few differences between the two.

CBD Oil Vs. Capsules

Generally, CBD oil manufacturers produce the product by adding CBD extract to the carrier oils like olive or hemp oil. Simply said, most producers of finished products would not extract CBD. Instead, they would buy high-quality CBD products from companies that produce it. Finished product makers instead focus on creating high-quality products.

CBD oil quality depends on what goes into the product and what kind of CBD extract was used. Three kinds of CBD extracts are commonly used to make CBD oil products. CBD isolate, broad-spectrum, and full-spectrum. Among them, isolate just contains CBD in its isolated form, making it the safest choice. The broad spectrum contains other minor cannabinoids, but they are THC-free, making them a potent and still relatively safe option. Full-spectrum CBD is, as any CBD extract must contain, CBD, all minor cannabinoids, and THC in small amounts, generally less than 0.2%.(1)

Of course, there is more to CBD oils. Many high-quality products sold on CBDoilking have added terpenes, ensuring more potent products with greater health benefits. Some even use terpenes without any carrier oils. Such products are among the best in the market due to the many health benefits of terpenes.

So, what are CBD capsules? Regarding their content, capsules are almost the same thing, except that they are CBD products in capsule form. It means that there is a difference in how these products are used.

So, what is the difference between CBD capsules and CBD oil? Well, CBD oil is mainly for sublingual use. It means that one does not instantly swallow the oil. Instead, one has to keep CBD oil below the skin for a minute before swallowing. This results in faster action and high bioavailability. CBD capsules, on the other hand, are swallowed immediately. One often takes these capsules with some water to aid swallowing.(2)

One significant benefit of CBD capsules is that they are easy to carry and use. Many people prefer taking capsules. However, this is just a minor benefit.

There are a few benefits of CBD oil, making it a better choice. The biggest advantage of CBD oil is its higher bioavailability due to sublingual use. However, there are some other pros of CBD oils. It is easier to titrate dosage using CBD oil. One can adjust CBD dosage more easily as one has to change the number of drops each time.

Further, one must remember that CBD oil is for sublingual use, but not essentially. CBD oil is a very versatile product. One can even add CBD oil to foods and various edibles; the possibilities are limitless. That is why CBD oil is such a popular product, and people just trust CBD oil products.

The Bottom Line

CBD products come in many forms, which may be confusing for many users. Thus, there is CBD oil, gummies, capsules, vape pens, and more. Every CBD product has its pros and cons. It is vital to understand what is good about each product.

CBD oil is a versatile product, as it acts fast and has good bioavailability, and one can use it in many ways. On the other hand, capsules are quite easy to use and have moderate potency. Both products are almost equally safe and good and rarely cause side effects.

CBD vapes might be a good option for those who smoke. It is a healthier way of quitting smoking. However, vapes do cause some irritation of the respiratory tract. Nonetheless, modern vape pens are very safe.

However, buying high-quality and well-tested products is the only way to enjoy CBD products. Such products do not make false claims; they are third-party lab-tested, like all CBD products on CBD Oil King.

As a doctor, I would mostly go for CBD oil, as adjusting the dosage is easier with CBD oil, and it can be used sublingually. However, CBD caps might be a good choice for some people, as not everyone likes CBD oil.

References

  1. GOV.UK [Internet]. [cited 2024 Mar 27]. Industrial hemp licensing: factsheet. Available from: https://www.gov.uk/government/publications/industrial-hemp-licensing-guidance/industrial-hemp-licensing-factsheet
  2. Millar SA, Stone NL, Yates AS, O’Sullivan SE. A Systematic Review on the Pharmacokinetics of Cannabidiol in Humans. Front Pharmacol. 2018 Nov 26;9:1365.
Dr Preet Pal Singh Bhinder

This article was authored by: Dr. Preet Pal Singh Bhinder.

This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.

Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.

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