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CBD Vape Dosage Chart – Based On Your Weight

Creating a CBD vape dosage chart for CBD disposable vape pens is somewhat challenging because the ideal dosage of CBD varies and depends on several factors. It means that one size does not fit all when it comes to CBD dosage.

However, this does not mean that one cannot understand the dosage of CBD. After all, it is not a medication and not a harmful substance. CBD is quite safe and beneficial for health.

How Much CBD Should I Vape?

When it comes to calculating the CBD dosage chart, multiple factors must be considered:

  • The individual's body weight.
  • The specific ailment or condition being treated.
  • The concentration of CBD in the vape juice.
  • Individual tolerance and body chemistry.

Here is a general guideline to help you understand potential starting points based on weight and desired effect. Remember, these are very general estimates and should be taken with caution.

Below are some replies and recommendations to the commonly asked questions regarding what strength of CBD vape oil do I need or what strength CBD vape oil should I try and What is the best time to use a CBD vape?[1].

CBD Vape Dosage Guide (Estimation):

< 60 kg
60 - 105 kg
> 105 kg
Low Strength:
Medium Strength:
High Strength:
Low Strength:
Medium Strength:
High Strength:
Low Strength:
Medium Strength:
High Strength:

Steps to Determine Dosage

  • Determine the CBD Concentration: Look at the label on your CBD vape juice or cartridge. It should list the total amount of CBD in milligrams.
  • Calculate Dosage per Puff: This is tricky, as it varies based on the device, the length of your inhale, etc. As a rough estimate, if you have a 1ml cartridge with 200mg of CBD, you might get 100-200 puffs from that cartridge. So, each puff might deliver 1-2mg of CBD.
  • Adjust Based on Effect: Start with a low dose and gradually increase until you feel the desired effect. Note how you feel; if you do not notice any change, adjust accordingly.
  • Consult a Healthcare Professional Before starting or changing any CBD regimen, especially if you have some health conditions. They can provide personalized advice tailored to your situation.

Remember, everyone reacts differently to CBD. Some may require a much lower dose than others to achieve the same effects. Listening to your body and adjusting your dosage based on your feelings is essential.

However, it is also worth understanding that CBD is quite safe and Why is my CBD oil turning brown?. In fact, most people can tolerate much higher dosages than shown above. Therefore, CBD-based medications contain CBD at multiple times higher dosages than mentioned above [1].

Moreover, CBD does not cause high or euphoria. Hence, you should not be worried about increasing CBD dosage if you do not experience the expected health effects.

The Bottom Line

Vaping CBD is a popular lifestyle choice with some possible health benefits. Though CBD is quite safe, one should avoid vaping it at higher dosages. It is better to start with lower dosages and then increase dosage each week till the desired effect is achieved. Here one size does not fit all due to individual differences and sensitivities.


  1. CBD dosage: Benefits, safety, and side effects [Internet]. 2020 [cited 2023 Aug 21]. Available from:
Dr Preet Pal Singh Bhinder

This article was authored by: Dr. Preet Pal Singh Bhinder.

This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.

Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.



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