Cannabidiol, or CBD for short, can be found in a plethora of products today. From CBD topical products such as lotions, salves, and creams, to CBD edibles, CBD oils, CBD capsules, and more. One of the most highly embraced methods of consuming CBD is through CBD Vape pens. However, many people that vape CBD and those that are curious about it still have lots of questions. Some of those are how much CBD can I vape per day? And how often should I vape CBD?
Before we dive into the specific answers to those questions, let's take a look at what CBD is and why people are embracing vaping CBD.
CBD is a phytocannabinoid produced by industrial hemp. CBD may have just risen to popularity in recent years, but it has been around as far as we know since cannabis and hemp have been growing. The compound itself, however, was not identified or isolated until the mid-20th century. For many years after its discovery, it was not embraced or utilised in products due to its illegality in many places worldwide. CBD is produced by cannabis and industrial hemp, both of which have been tied up in prohibitions in most nations around the world since the turn of the 20th century.
Today, however, with CBD being legal in many places, this natural compound is being embraced by people of all walks of life for a variety of different reasons. There is significant research surrounding CBD that can be found on PubMed and in other research journals by researchers worldwide. So why do people choose to vape CBD when there are so many other methods of consumption available? Vaping is one of the preferred methods of consuming CBD, as it is believed to offer some of the quickest onset of effects. In most cases, consumers feel the effects of CBD after just a few minutes when vaping. When consuming CBD through ingestion methods such as CBD edibles, it can take anywhere from 30 minutes to 2 hours for effects to kick in.
In the UK, consumers have access to some of the best CBD products on the market today. This is because UK CBD products must adhere to stringent regulations and must pass testing from multiple independent third-party labs. Additionally, all CBD products in the UK must also be produced from EU-approved hemp cultivars that contain less than 0.2% THC. If you wish to avoid any traces of THC at all, however, you will want to make sure that you are consuming a CBD product made from CBD Powder.
Originally the FSA had advised that consumers should not consume more than 200 mg of CBD daily. However, updated guidelines from the FSA recommend that you consume no more than 70 mg of CBD per day. However, there are no reported cases or research studies that show there could be adverse effects if more than this daily recommended dose was consumed. Many consumers, especially those that utilise CBD products such as CBD gummies UK and other edibles, often supersede these recommendations.
If you've been curious about how often should you smoke CBD vape, then you're in the right place. How often you should vape CBD depends on your specific needs and why you are utilising CBD. For some people that vape CBD, they may keep their CBD vape pen close at all times and use it multiple times throughout the day. CBD vape consumers, they may only pull out their pen on special occasions to vape socially. How often you vape CBD is really up to you. It is, however, recommended to only utilise as much CBD as you need for your desired results.
How much CBD you vape really depends on how much you need to reach your desired results. How much CBD you receive from each puff off of your CBD vape pen depends on a variety of aspects.
These are all aspects that can affect how much CBD you intake with each puff off of your specific CBD anxiety pen UK. In general, most consumers will receive between 100 and 200 puffs per 1 ml of CBD vape juice. In a 100mg 1ml vape cartridge, this equals an average of 0.5mg - 1mg of CBD per puff. With a 500mg 1ml vape cartridge, however, this would equal 2.5-5mg of CBD per puff. There are, however, also disposable vape pens out there that offer more than 3,000 puffs per cartridge and 1,000mg of CBD per ml, which offers an average of 3.5mg per puff!
So, just how much CBD oil should I vape? Well, that is entirely up to you! When you try to answer the question of how much CBD should you vape or how much CBD oil should I vape, it becomes complicated because every consumer is different. While one or two puffs of low-strength CBD vape oil may work wonders for whatever one consumer is looking to achieve, for another, it may take several puffs off of a strong CBD vape oil in order for them to achieve their desired results. Some consumers may only use CBD vape oil a few days a week, while others may use their CBD vape pen several times a day. The only true way to know just how much CBD oil you should vape is to give it a try and see just what it takes for you to reach your desired effects. Just like with anything, though, be sure to start low and slow as there is no need to consume more of anything than what is needed; the same is true for CBD.
This article is authored by Dr Casey Abrahamsmen. Dr Abrahamsmen is a board certified physician with over 13 years of experience in internal medicine and pain management. He practises Palliative care at a hospital in Venezuela and is a strong advocative for CBD and believes CBD has a major role to play towards healthy non addictive pain management habits. You can read more about Dr Abrahamsmen here.
This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.
Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.