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CBD Vape Gives Me A Headache

Before proceeding with our discussion, remember that CBD generally does not cause headaches. It may cause some discomfort in specific individuals but not severe headaches. In fact, CBD may even help manage various headaches and reduce migraines and other headaches duration.

Headaches are quite common. Moreover, they are difficult to describe. Some people may call mild fatigue and heavy-headedness a headache. On the other hand, others may experience debilitating headaches. Some substances may either cause or trigger headaches in some individuals. So, if you think that CBD vape pens give me a headache, you are at the right place as this article delves deep into the topic.

It is more likely to give you headaches if you are prone to such health issues. Studies suggest that 10-20% of adults experience headaches from time to time.[2] Hence, if you experience a headache, it may not essentially be related to CBD vaping.

Possible Causes of CBD Vape-Induced Headaches

However, if you think your headaches have worsened since you started CBD vaping, there could be many reasons for it.

  • Poor Quality Product: One of the primary reasons for experiencing headaches after vaping CBD could be the use of low-quality or adulterated vape products. Always choose high-quality Rechargeable CBD Vape Pens from reputable sources. Look for products that provide third-party lab test results to ensure the absence of harmful contaminants.
  • Nicotine Content: Some CBD vape products may contain nicotine, which can lead to headaches, especially if you are not used to nicotine or if you consume too much too quickly. Be mindful of the nicotine content in your vape juice, and consider switching to a nicotine-free option if you experience headaches.
  • Dehydration: Dehydration is a common cause of headaches, and CBD may have a mild diuretic effect, which means it can increase fluid loss. Ensure you stay hydrated while using CBD vapes to minimize the risk of dehydration-induced headaches.
  • Dosing: Overconsumption of CBD can result in headaches and other adverse effects. Start with a low dose and gradually increase it if necessary, giving your body time to adjust. Finding the right dosage for your body is key to a headache-free experience.
  • Additives and Flavourings: Some CBD vape products contain artificial additives and flavourings that may not agree with everyone. These additives can potentially trigger headaches in sensitive individuals. Opt for pure and natural CBD juices if you suspect additives are the culprit.

Some Ways to Prevent Headaches Due to CBD Vape

As we already said, CBD vape is not likely to cause headaches. Such issues are rare. If you think that CBD vape gives you a headache, there are a few things to consider:

  • Choose High-Quality Products: Start by ensuring you use premium CBD vape products from trusted brands. Research and read reviews to make an informed choice.
  • Opt for Nicotine-Free Products: If you suspect nicotine is the cause of your headaches, switch to nicotine-free CBD vape juices. This may alleviate the issue.
  • Stay Hydrated: To combat dehydration, make it a habit to drink enough water throughout the day, especially when you're vaping CBD.
  • Adjust Your Dosage: If unsure about the appropriate dosage, consult your healthcare provider to find the right balance. Starting low and increasing gradually can help avoid headaches.
  • Avoid Artificial Additives: Choose CBD vape juices with minimal or no additives and flavourings. Pure and natural options are gentler on the body.
  • Use the Right Technique: Practice controlled, slow inhalations to prevent irritation and overheating of the e-liquid. Follow the manufacturer's recommendations for your device's settings.

Choosing a different CBD vape pen or e-liquid brand may help in many instances. Sometimes, people are just intolerant to specific additives, flavours, and so on, and headaches are unrelated to CBD.

If you continue to experience headaches after discontinuing vaping, better consult a healthcare provider. It is pretty likely that those headaches are unrelated to CBD or did not start due to CBD vaping, and it was just a coincidence that you began to experience headaches when vaping. Remember that migraine headaches are quite common in the UK.

The Bottom Line

CBD is relatively safe, though it may cause dizziness and heavy-headedness in some, but it is not likely to cause headaches. In rare instances, headaches may become worse due to some additives in certain types of vape pens or vape juices. In such cases, just changing the product may help. 

However, it's crucial to understand that everyone's body reacts differently to its consumption. If CBD vape gives you a headache, don't be disheartened; there are numerous factors to consider and potential solutions to explore. By choosing high-quality products, staying hydrated, adjusting your dosage, and following proper techniques, you can often mitigate the issue and continue to enjoy the potential benefits of CBD without the discomfort of headaches.


Dr Preet Pal Singh Bhinder

This article was authored by: Dr. Preet Pal Singh Bhinder.

This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.

Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.



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