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CBD For Arthritis Pain: Benefits, Use, And Side Effects

Joint pains can cause significant disability. Although the condition is relatively rare, it is quite common in older adults. Arthritis is an umbrella term to describe inflammatory joint disorders. There are more than 100 kinds of arthritis. However, among various joint disorders, osteoarthritis is the most common. This article explores what arthritis is and role of CBD oil for arthritis.

When we talk about managing arthritis, it is vital to realise that joint pain occurs for many reasons. Most arthritis or joint pains in young adults are due to trauma or autoimmune disorders like rheumatoid arthritis. However, in older adults, arthritis is predominantly due to wear and tear of joints. This wear and tear is made worse by certain intrinsic weaknesses. Thus, those living with poor regenerative processes are more likely to experience arthritis.

Another important thing to understand is the role of nerve health and mental health issues in arthritis. This subject has become relevant in recent years due to the rise of neurological and mental health problems. Moreover, researchers have seen that some people experience much worse joint pain despite seemingly minor joint changes. On the contrary, others might not experience much pain, even with many joint changes.

Benefits – Is CBD Oil Good for Arthritis?

It is worth noticing that CBD oil is good for arthritis of different origins. CBD can help reduce pain and inflammation associated with osteoarthritis, the most common arthritis among older adults. This is because CBD has anti-inflammatory properties. Of course, it mostly works when combined with other lifestyle interventions like weight reduction, moderate exercise, and dietary measures.

Some health experts suggest that CBD may also help with osteoarthritis by protecting against further joint damage. CBD not only reduces inflammation but also has antioxidant properties.

One may also consider CBD oil when living with rheumatoid arthritis or other autoimmune conditions. CBD may help alter the course of the disease due to immuno-modulatory action.

There is some research into the topic confirming the health benefits of CBD in arthritis. Thus, one of the exploratory studies reported that CBD could reduce pain in more than 80% of the patients. What is good about using CBD is that it not only relieves joint pain but also quality of life. It also enhances sleep quality in most patients, which is equally vital. What is also interesting is that this study reported that those who took CBD could reduce the use of medications or even completely stop using them. Thus, it helped people with arthritis reduce or even completely stop using medicines like acetaminophen and opioids.(1)

Of course, how much CBD helps with joint pain or arthritis would depend on many conditions. However, it is also worth realizing that CBD is safer compared to many commonly used medical drugs. CBD oil, if used responsibly, is not likely to cause any side effects even if used for years, as it is just a Novel Food. It means that CBD oil is as safe as commonly consumed foods when taken in recommended dosages.

Therefore, even if CBD helps reduce the dosage of some of the medications, that could be really good. Some of those anti-inflammatory drugs are quite toxic when taken for long. However, when living with arthritis, one has to use those toxic drugs continuously for the rest of their lives.

Yet, another wonderful thing about CBD is its other health effects. It is not just about overcoming joint pain or inflammation. It may reduce disease-related stress, enhance sleep quality, and even positively influence metabolism.

Sure, CBD is not an approved treatment for arthritis. However, most arthritis treatment guidelines clearly say that people must consider lifestyle measures along with medications.

How To Use CBD For Arthritis?

If you are planning to use CBD for arthritis or joint pain, it is still vital to follow FSA’s guidelines and not overdose on CBD. Thus, one should not use more than 10 mg of CBD oil for daily life with pain, which means a few drops of CBD oil a day or 10-20 puffs of CBD vape for joint pain relief. A CBD vape pen for joint pain relief is also acceptable.

Here, the secret to experiencing its maximum benefits is consistency. Which means keep using CBD oil for a long. Remember that many of its health effects occur only on prolonged and regular use.

This is not to say that CBD does not work fast. Some of the CBD’s effects can be experienced within a week. However, some effects take longer. For example, one may experience anxiety or stress relief from day one. However, one may experience pain relief after a week only.

However, one would need to use CBD for much longer to experience some of its health effects, like reduced inflammation and altered immune responses. CBD may slowly change the course of the disease, so keep using CBD daily.

There are a few other things to know when using CBD for arthritis. Do not overdose on CBD. Some people wrongly assume that if they would use CBD at a higher dosage, that would result in greater benefits. That is not the case. Consuming too much CBD may rather increase the risk of side effects and do more harm than good.

Hence, use CBD oil for daily life with pain. One can use CBD oil sublingually, or one can consider different CBD pens. It is also essential to use only high-quality CBD products. Just choose one of the good brands, then stick with it long enough to experience its health benefits.


  1. Frane N, Stapleton E, Iturriaga C, Ganz M, Rasquinha V, Duarte R. Cannabidiol as a treatment for arthritis and joint pain: an exploratory cross-sectional study. J Cannabis Res. 2022 Aug 24;4:47.
Dr Preet Pal Singh Bhinder

This article was authored by: Dr. Preet Pal Singh Bhinder.

This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.

Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.



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