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CBD Vape vs CBD Edibles

CBD products are now available in many forms, from vapes to edibles and even for topical use. Traditionally, CBD oil has remained quite popular, but things are changing fast as people are looking for various ways to enjoy cbd disposable vape pen. This explains why the popularity of CBD edibles and vapes is rising.

Both vaping and edibles are more pleasant ways to enjoy the health benefits of CBD. CBD Oil vape pen and edibles come in different forms and flavours. They are quite different types of CBD products, with each having its pros and cons.

CBD Vapes: Pros & Cons

There are so many products for a reason. Every product has pros and cons, and CBD vapes are no exception. Young adults often love CBD vapes as they like the experience they provide. Vaping CBD has some good health effects, and at the same time, it is a recreational activity.

The good thing about vapes is that they are present in multiple flavours. There is also a huge choice of CBD vape fluids, from isolate to distillate. Thus, there are vapes with low CBD content and relatively high CBD content. Full-spectrum vape pens may be especially good when used responsibly, as they contain THC, CBD, THCA, CBGA, and many other minor cannabinoids, resulting in an excellent “entourage effect.”

What is also good about vape pens is that most are made to last for quite a long. It means that you can buy a vape pen and then enjoy the benefits of CBD vape for weeks and even months. Yes, there are CBD pens with quite a large cartridge that can last for as long as 3000 puffs.

CBD vapes are quite good for those looking to quit smoking [1]. They are much better than vapes that contain nicotine. Side effects of cigarettes occur due to their content of nicotine, tar, and other toxic gases. Nicotine vapes might be relatively safe, but they still contain nicotine in smaller amounts. CBD vapes, on the other hand, have numerous beneficial health effects and rarely cause any adverse effects when used responsibly.

However, people do not use CBD vapes just to quit smoking or for enjoyment. There are many known health benefits. Of course, vapes are not medications and are not meant to treat health conditions. However, they can help reduce stress, relax, and counter bouts of anxiety even CBD help athletic performance also.

CBD vapes are also good for those living with chronic pain, mood issues, and poor sleep quality. One can generally use CBD vapes along with medications for some extra benefits.

The distinct benefit of CBD vaping is quick action onset (within minutes) and high bioavailability of CBD and, thus, a better experience. More than 30% of CBD reaches the bloodstream when vaping, which is the highest for any vape product [2].

CBD Edibles: Pros & Cons

CBD edibles are the most popular way to enjoy the health benefits of CBD. People particularly like CBD oil and gummies, which are among the most popular CBD products. That is why people often want to understand the difference between CBD vape vs CBD gummies.

Perhaps the number one reason for the popularity of CBD edibles like CBD gummies is their flavour. It is a delicious way to enjoy the health effects of CBD. Additionally, CBD sleep gummies UK are good for a larger population group.

For example, many people do not vape but can still enjoy CBD gummies’ health benefits.

When it comes to the action onset, edibles like gummies are slow to act. They generally need 30-45 minutes to start working.

However, perhaps even greater concern is the poor bioavailability. CBD, when ingested, has a bioavailability of less than 10%, which is quite low [2]. That is why CBD edibles often fail to work as intended. Of course, one can overcome this issue by consuming them in large amounts, but that may not be a good idea.

Further, it is worth knowing that the bioavailability of various CBD edibles may vary significantly. Generally, the bioavailability of CBD beverages, like tea, coffee, bottled water, cookies, and brownies, is quite low.

Edibles CBD products often have very low CBD dosages. Even gummies have minute amounts of CBD. Whereas the amount of CBD or other cannabinoids in other edibles might be just too low to have any health effects. Moreover, when CBD is added to certain foods, it may further lower its absorption and bioavailability.

How to Choose Between the Vape & Edibles

CBD vapes have an edge when choosing between the vape and edibles. CBD vapes work more reliably, almost immediately, and with excellent bioavailability.

Edibles like gummies or cookies, on the other hand, have slow responses, and they are unreliable when used for certain health benefits. Of course, edibles may have some other health benefits, too. Generally, edibles are available in a greater number of flavours, too. Moreover, one can consume edibles just at any place. The same is not true for vaping.

However, one more significant benefit of CBD edibles is that they are a safer option in most instances. CBD edibles rarely cause any health issues when consumed responsibly.

But, again, it is worth understanding that CBD vapes are also quite safe and rarely cause any respiratory or lung issues if used responsibly. The cases of E-cigarette- or vaping-use-associated lung injury (EVALI) are seldom reported in the UK and are on decline in the US, since researchers have realized that these issues are not due to CBD but impurities [3]. This only highlights the importance of buying high-quality CBD vaping products.

The Bottom Line

CBD gummies, edibles, and vapes are some of the good ways to enjoy the health benefits of CBD. Both edibles and vaping are pleasant ways to enjoy the health effects of CBD. Foods naturally have different flavours. CBD vape juices also come in multiple flavours and potency.

However, vaping is better due to quick onset, high bioavailability, and thus more predictable health effects. Concerning health risks, it is vital to understand that they primarily occur due to impurities, and buying high-quality vape products can minimize the risk of any side effects.


  1. Vaping to quit smoking - Better Health [Internet]. 2022 [cited 2023 Aug 22]. Available from:
  2. Millar SA, Maguire RF, Yates AS, et al. Towards Better Delivery of Cannabidiol (CBD). Pharmaceuticals. 2020;13:219.
  3. Is vaping harmful? [Internet]. Cancer Res. UK. 2018 [cited 2023 Aug 21]. Available from:
Dr Preet Pal Singh Bhinder

This article was authored by: Dr. Preet Pal Singh Bhinder.

This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.

Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.



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