Cannabidiol oil, better known as CBD oil, has become increasingly popular in the health and wellness industry due to its many potential benefits. For those looking to improve their overall wellbeing, full spectrum CBD oil may be exactly what they've been searching for—especially when it comes to managing their daily lives. In this blog post, we'll explore how to use full spectrum CBD oil and why it's worth adding into your daily regimen. From understanding proper dosage amounts to choosing the right strength for your needs, we have you covered! Keep reading for all the details about this amazing natural resource so you can reap its incredible rewards.
Full Spectrum CBD oil is the perfect solution for those looking for all-natural management of their physical and mental health. This form of cannabis extract consists of a variety of components of the cannabis plant including terpenes and cannabinoids such as CBG and CBD. Because it is so beneficial with little to no side effects, Full Spectrum CBD oil UK has become increasingly popular amongst people in search of managing their health and wellbeing.
The main difference between full spectrum CBD oil and CBD isolate oil is that full spectrum CBD oil has terpenes and multiple cannabinoids including CBD. These compounds work with each other bolstering the effects of one another. This is also known as the entourage effect. Consumers may find that full spectrum CBD oils provide better and faster benefits for the same CBD strength when compared to CBD isolate oils.
There is a small difference between full spectrum and broad spectrum CBD oils. Full spectrum has a small amount of THC. In the UK and in our store, you will find full spectrum CBD oils have less than 1mg of THC in the bottle. Broad spectrum on the other hand has absolutely no THC. If full spectrum CBD oil is to be consumed on a regular basis, one needs to remember that the build up may (although unlikely) trigger a positive result in a drug test.
By understanding the marvellous capabilities of this type of cannabis extract one can open themselves up to a world that offers natural solutions to physical discomfort or distress.
Learning how to dilute CBD oil can drastically increase its effectiveness. If used correctly, a small amount of oil can go a long way in helping manage physical and psychological wellbeing. Dilution works best by using the same carrier oil as is already in the bottle like coconut/MCT or sunflower seed as the base for CBD to spread out in. Depending on desired results, amounts of oil can be altered to better suit individual needs. After some experimentation and practice, one may find the perfect ratio that maximises health benefits from CBD oil usage.
Alternatively one could measure how much oil they are taking then gradually change that until the desired effects are felt.
The benefits of taking CBD oil are numerous and clear, but understanding the different methods of consuming it is integral for a proper usage. Some take it orally in pill or tincture form, allowing for a longer-lasting effect. Others prefer to hold a few drops beneath their tongues for immediate benefits or mix the oil in a beverage such as tea for easy absorption into the body. CBD oil can also be added to topical creams and lotions that can help soothe the skin.
Finally, CBD vape or smoking CBD extracts is becoming increasingly popular - this method is known to offer near instant relief due to the quick absorption through the lungs into the blood. There are a few vapes which are CBD oils i.e. CBD infused into MCT, but majority are either distillate or PG VG based. Ultimately, when selecting how to best use CBD, it is important to think through all the options and choose what best fits particular needs.
Although CBD oil is becoming increasingly popular for its reported health benefits, many people are not sure what foods or drinks to pair it with. Fortunately, there are several flavorful options that can make CBD consumption even more enjoyable. Rich and creamy beverages like hot chocolate and milkshakes provide a smoothness that brings out the natural sweetness of the oil, while tangy citrus drinks like lemonade give it a pleasant zest. Light recipes such as salads and fish dishes can serve as the perfect accompaniment for a subtle hint of CBD. So whether you're looking for something sweet or savoury, with just a bit of creativity you can easily find an item that will complement your CBD experience!
Along with an active lifestyle and healthy eating habits, CBD can play an effective, natural role in your wellness routine. From providing a soothing sensation whilst massaging CBD balm into your muscles after tough workout to helping you relax after a hard days work. There are several raw and edible ways to incorporate CBD into your daily life. Best of all, using CBD as an addition to your fitness or health regimen is beneficial without the psychedelic properties associated with THC. Whether you stick with traditional routes for taking CBD, like oils and soft gels, or prefer something creative like baking it in cakes and cookies, consider adding this powerhouse nutrient to your everyday wellness routine today.
In conclusion, incorporating full spectrum CBD oil into your wellness routine can be a great way of reviving your mental and physical wellbeing. When selecting the type of CBD oil to use, you should consider what compounds it contains, how it is extracted, potential side effects and other factors.
Additionally, you should learn how to effectively dilute CBD oil for maximum effectiveness and always start with the lowest possible dosage before increasing it over time. Finally, knowledge of different methods of taking CBD oil as well as which foods and drinks may complement it are all important in making sure that you get the most out of this amazing supplement. With these tips in mind, you’ll be able to safely enjoy all the beloved benefits that full spectrum CBD oil has to offer and make it an integral part of your overall well being.
This article is authored by Dr Casey Abrahamsmen. Dr Abrahamsmen is a board certified physician with over 13 years of experience in internal medicine and pain management. He practises Palliative care at a hospital in Venezuela and is a strong advocative for CBD and believes CBD has a major role to play towards healthy non addictive pain management habits. You can read more about Dr Abrahamsmen here.
This article was peer-reviewed by Dr M Mansoor Siddique (PhD). Dr Siddique has over eight years of experience working with CBD and CBD products.
Disclaimer: All of our products are not intended to diagnose, treat or cure any disease. It is recommended to check with doctor before starting a new dietary supplement program. All CBD products sold have less than 0.2% THC content and abide by both EU an UK law.